BRAHMI

Introduction:

Brahmi has two varieties, Centella Asiatica which is called Brahmi or Gotu Kola in Northern India and Bacopa Monnieri called Brahmi in Southern India. Both are widely used in Ayurveda. Brahmi is perennial, creeping herb with succulent leaves, containing numerous branches that grow especially in wet and marshy places. Grow up to 6 inches in height, branches creep horizontally to cover the ground. The leaf of the Brahmi herb has a similar shape like that of the cerebellum – part of the brain which helps in controlling concentration and memory.

Uses:

1.  The leaves of brahmi have been used in treatment of epilepsy, fits, seizures and hysteria for ages.

2. Brahmi helps in boosting of memory, intelligence and improve concentration hence used as mental tonic.

3. Brahmi reduces stress and anxiety used as mood elevator. Also used to treat sleep disorders.

4. Brahmi oil is great for dry scalp, prevent hair fall rejuvenating scalp to promote regeneration of healthy hair. Useful in dandruff, itchiness and formation of split ends. Also useful to sooth and calm the mind.

5. Brahmi juice or oil is used in treatment of psoriasis, eczema, abscess, ulceration and other skin problems. Helps to soothe chronic skin irritation.

6. Useful in treatment of dementia and Alzheimer’s diseases as it helps in re-building of brain tissues.

7. Brahmi has been used in Ayurvedic treatments for bronchitis, congestion, chest colds, and blocked sinuses. Clears out excess phlegm and mucus and relieve the inflammation in the throat and respiratory tracts.

8. Useful to boost up the immune system. Also used in treatment of arthritis, gout, and other inflammatory conditions.

(Overdose of Brahmi may lead to dry mouth, headache, dizziness, drowsiness, palpitation, and nausea.)